The 5 Types of Self Care

THIS POST MAY CONTAIN AFFILIATE LINKS. READ MY FULL DISCLOSURE. There are several different types of self care. When I first started thinking of all of the different ways one can take care of his or herself, I thought: mind, body, spirit. Then I started wanting to go...

How to Schedule Your Self Care

THIS POST MAY CONTAIN AFFILIATE LINKS. READ MY FULL DISCLOSURE. Are you ready to make the commitment to take care of yourself? To cultivate a deeply nourished relationship with yourself in the same way that you would a relationship with your spouse or best friend?...