Being an Empath during the Holidays

The Empath Part One Being an empath during the holidays and winter in general is overwhelming to say the least. When you are sensitive, the world around you can become almost larger than life. Cars going by, strong scents in the air, a rough fabric on your skin,...

21 Quick and Easy Ways to Raise Your Vibration

THIS POST CONTAINS AFFILIATE LINKS. READ MY FULL DISCLOSURE. We live in a world that is over worked, over stressed, over stimulated, and just plain overwhelmed. At least where I’m from, this is the MO. It’s our job to figure out how to live IN this world but not be OF...

How to create an Energy Hygiene Routine

We all have had days where we just pick up on all of the yuck around us. Have you noticed that? Maybe your co-workers had a fight or someone cuts you off in line at the grocery store. And then you get home and just feel, well…yuck. Whether you are an empath or...