What happened when I went without self care

What happened when I went without self care

This all started almost a year ago when covid lock downs began. Our schedules shifted and I lost my childcare. At first, it was so nice, I had time at home with my kids, everything slowed way down and it was just peaceful. But then, months went by and I noticed that I...

Self Care for Light Workers

Self care for light workers is absolutely necessary. Let’s not get too caught up on the meaning of a light worker here. For my use, a light worker is anyone who is an empath, healer, sensitive, spiritual, intuitive or seeking-self-growth being. WE are the ones who...

Honoring the Winter Solstice

The Winter Solstice is the shortest day of the year in the northern hemisphere. There is a lack of light, darkness is everywhere. By honoring the Winter Solstice, you honor yourself.  It is a time to go inward, rest, reset and celebrate the return of the light. In...