Have you been feeling off lately? Maybe just not yourself or no motivation to do things you used to love? You may be experiencing what I call energetic interference. In this article, I will explain what energetic interference is, how to remove it, and how to prevent it from coming back.

I want to preface this to tell you that I am not writing this to scare anyone. I believe knowledge is power. I also believe that just as there are good forces in the universe, there are also not so good forces as well. The past few weeks, I’ve seen client after client that was experiencing energetic interference, so that was my cue from spirit to write this in the hopes that it would help the people that need to hear it.

What is energetic interference?

Interference is when there’s an energy that is of a lower vibration that is in or on your aura that is not there for your highest good. Whether they are entities or just negative energy, they tend to come in and attach to us when we are in vulnerable stages. There’s many labels for it but I just call it interference because that’s exactly what happens.

These energies interfere with how we feel, what we think, and beliefs that we have. If left unattended, they can interfere at an even bigger level with decisions that we make and even how we show up for our soul purpose.

Symptoms of energetic interference

There are some hallmark signs of interference. They are:

• Feeling foggy, like you can’t connect to your intuition/spirit team
• Depression
• Not feeling like yourself
• Major self doubt
• Lack of motivation
• Intrusive thoughts
• Indecision

How do we get energetic interference?

One of the laws of our universe is that like attracts like. So let’s say you have been thinking some pretty negative thoughts, have been kind of feeling low, and are living in a lower vibrational environment (perhaps with family or room mates). Then you experience a small trauma (which can open up your aura). This is a perfect storm for that lower vibrational energy to attach. 

How do we remove the interference?

The easiest way to remove any interference is to ask your angels to come in to assist you. Close your eyes and say a prayer asking for protection and assistance. Then visualize them removing all negative energy.

If you are somewhat experienced with spiritual work, you can clean your aura with white light. Closing your eyes, visualize a ball of white light at the top of your head. Then watch as this light spirals slowly around you, cleaning and clearing your aura. Imagine the light scrubbing any areas that you sense heaviness or darkness. Make sure to set the intention to remove any and all attachments and interference.

The best way to remove interference is to have a healing with a trained energy worker. The healer can come in and remove all negative energy and make sure your energy body is clean, healthy, and strong and free of all interference. If you would like assistance with this, I am happy to help. You can book a session with me here.

How do I maintain a clear aura?

Energy Hygiene

Having a good energy hygiene practice is key to keeping your aura clear. I have a detailed article on this that you can read here. 

Visualize

Practice the tools from above. Visualize that ball of white light clearing your aura and call in your angels for assistance. Aim to do these practices at least once a week.

Raise Your Vibration

Going back to the law of like attracts like- bring in high vibrational objects and activities into your life and space. I have an article about raising your vibration. This can be a very simple practice, here are a few ideas:

• Open the windows
• Play happy music
• Use aromatherapy
• Say affirmations
• Meditate
• Sing
• Dance
• Light a candle

 

I hope this article has helped you. Remember to stay out of fear (like attracts like) and step into being empowered. As a lightworker, starseed, highly sensitive, intuitive soul, you get to shine your light into the world! The dark has no power over you because you are the light. Shine on <3

 

If you feel like you would like support with your energy and any potential interference, I am here to assist you. Feel free to book a free 15 minute consultation to see how I can help or book a healing session.

For more spiritual tips and tools, you can join my mailing list here.